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WAS IST YOGA?
Fangen wir ganz am Anfang an.
Was ist eigentlich Yoga?
Kurz gesagt : ein Weg zu einer gesunden Lebensführung. Eine indische Philosophie. Ja das war ziemlich kurz. Gehen wir doch noch etwas tiefer:
Das Wort Yoga bedeutet die Verbindung von Körper Geist und Seele.
Hier im Westen versteht man unter Yoga hauptsächlich den körperlichen Aspekt. Im traditionellen Sinne gibt es aber vier verschiedene Yogawege, die nicht nur etwas mit Bewegung zu tun haben.
Das sind :
Bhaktiyo
Wie es sich anfühlt einen Blog zu starten
Ein Blog. Darüber habe ich schon lange nachgedacht. Mich aber nie wirklich an dieses Thema herangewagt. Vielleicht auch nicht getraut. Jetzt sitz ich hier und verfasse meinen ersten Blogeintrag. Über was möchte ich schreiben? Über Dinge die mich bewegen. Über das Leben. Yoga, Reisen , Kunst , Ernährung und vieles mehr. Wer weiß was daraus entsteht und ich bin selbst gespannt wie mein Blog sich entwickelt. Ich möchte frei schreiben im "flow" bleiben und meinen Lesern etwas fü
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